10 Adopt the right mindset

In The Outstanding Actor: Seven Keys to Success, I’ve talked a lot about the importance of having the right mindset. Your mindset is your default habit of thinking. For instance, it’s very easy to regard a forthcoming audition or interview with dread: “I’m not really up to this. I’m punching above my weight. They’ll see through me. I’ll probably mess up the lines. I’m not the type they’re looking for. Everyone else will be better than me.” That sort of thing.

If you give these thoughts free rein they quickly set up a poisonous cycle of negative expectation. So when you finally walk into the room, all that self-doubt will be written on your face and your body. It’ll also be in the tone of your voice and the words you use to describe yourself and why you want to be an actor. And above all it will affect your thinking: it’s amazing how inarticulate you can become when you adopt a negative mindset.

The director or auditioning panel will in turn be affected by this because neuro science tells us that when we see recognisable behaviour (for instance someone being anxious)  part of our brain takes on the same mode and we start to feel uncomfortable just watching you.

Preparing yourself in a positive mindset – “This is a great chance to show what I can do. I’m making some valuable contacts here. I love talking about my passion for acting. Let’s enjoy exploring this piece together and see what happens.” – is going to change the way you walk into the room and the quality of your presence. Your positive enthusiasm will be written on your face and body. Your mind will function more lucidly. In turn, that is likely to make the person auditioning you more relaxed and motivated to get the best out of you. All this will increase your chances of getting the result you want.

And how to you get into that positive mindset? One way, as I mentioned in tip number 6,  is to prepare yourself in the weeks and days leading up to the audition by visualising, through all your senses, the way you want the audition to go. It’s as if you’re creating in your mind a mini-movie of the event. Keep replaying it to yourself and you’ll start to feel more positive about the audition.

Twitter – https://twitter.com/Kenneth_Rea

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